I made this for dinner but it really works at any meal. It is really low in WW points (so much so that we decided to have seconds). I served mine with strawberries but any filling (low point) side would make a filling dinner. This recipe called for a few ingredients I didn't have or couldn't find so I improvised. Otherwise it was very easy.
Potato, Ham and Cheese Frittata (4 servings/4 WW points per serving)
(adapted from Cooking Light)
1 1/2 cups frozen Southern-style hash brown potatoes (such as Ore-Ida)
1/2 cup chopped onion
1/3 cup chopped lean deli ham
1/2 teaspoon salt
1/2 teaspoon hot sauce (such as Tabasco)
1/8 teaspoon black pepper
4 large eggs
4 large egg whites
1/4 cup (1 ounce) shredded cheddar cheese
2 tablespoons chopped green onions
- Preheat broiler.
- Heat a 10-inch nonstick skillet coated with cooking spray over medium-high heat. Add potatoes, onion, and ham; saute 8 minutes or until potatoes are golden brown.
- Remove from pan. Wipe pan clean with paper towels; recoat with cooking spray. Combine salt, hot sauce, pepper, eggs, and egg whites in a medium bowl, stirring with a whisk. Stir in potato mixture, cheese, and chopped green onions.
- Heat pan over medium heat. Pour in egg mixture. Reduce heat to medium-low; cook 3 minutes or until bottom is lightly browned, lifting edges and tilting skillet as eggs cook to allow uncooked portion to flow underneath cooked portion.
- Wrap handle of pan with foil if non-oven safe. Broil 2 minutes or until top is lightly browned and set.