venison coffee soil, root vegetables
Thursday, December 30, 2010
Volt: Table 21
venison coffee soil, root vegetables
Saturday, October 23, 2010
Sweet Potato and Apple Hash
2 sweet potatoes, peeled and diced
1/3 cup water
1/2 lb. turkey breakfast sausage links, casings removed
1 sweet onion, chopped
1 tsp olive oil
1/2 tsp kosher salt
1 1/2 tbsp real maple syrup
1 tbsp water
pinch of black pepper
1/8 tsp nutmeg
1/8 tsp cinnamon
1 apple, diced
- Place sweet potatoes and 1/3 cup water in a microwave safe bowl. Cover with plastic wrap and microwave on high for 15 minutes. Uncover, drain and set aside.
- While the potatoes are cooking, heat oil in a non-stick skillet over medium-high heat. Add onion and saute until it starts to become translucent.
- Add sausage and salt and stir to crumble until sausage is done.
- Add apple and saute until it starts to become soft.
- Add sweet potatoes, water, syrup, pepper, nutmeg and cinnamon.
- Cook until liquid absorbs.
- Serve as a side dish or a one dish meal.
Wednesday, October 13, 2010
Potato and Leek Flatbread
Potato and Leek Flatbread (adapted from Real Simple)
1 pound refrigerated pizza dough
2 leeks, cut into thin strips
2 waxy potatoes, (red or gold) sliced thinly
1 teaspoon fresh thyme
3 tablespoons olive oil
1/2 cup grated Gruyère cheese
- Heat oven to 450° F. Stretch the dough into a ¼-inch-thick circle or rectangle.
- Layer the potatoes, leeks thyme and cheese onto the dough in that order.
- Sprinkle with the Gruyère. Drizzle with olive oil.
- Bake until the crust is golden and potatoes are tender, 20 to 25 minutes. Cut into pieces.
Tuesday, October 12, 2010
Kaftah Burgers
Kaftah Burgers (adapted from Cooking Light)
13 oz meatloaf mix (mixture of beef, veal and pork)
1/2 tsp onion powder
1 tbsp dried parsley
2 tbsp breadcrumbs
3 tbsp chopped cilantro
1/2 tsp cumin
1/2 tsp ground coriander seed
1 egg
1 tbsp dijon mustard
2 garlic cloves, minced
salt and pepper
- Combine all ingredients and form into patties.
- Heat nonstick skillet and cook burgers until they reach the desired level of doneness.
- Serve topped with feta cheese, onions and roasted pepper relish.
Monday, October 11, 2010
Roasted Pepper Relish
After I tasted this I thought that red onion and feta cheese would complement this very well. I added a little for the leftovers the next day. This was very easy and tasty and low in points. I recommend chopping the peppers really small and adding these ingredients and topping some crostini with the relish for a nice light appetizer.
I took advantage of the grocery store olive bar to get my kalamata olives. I don't usually like olive but along with more other things I am warming up to them lately. As a child I love those black olives out of a can. How many little kids stuck those on their fingers and ate them off one by one? Other strange foods I ate as a child include grapefruit (no sugar) and cottage cheese (no fruit).
Roasted Pepper Relish (adapted from Cooking Light)
4 bell peppers (assorted colors) or equivalent (I used some bell and some mini sweet)
1/4 cup chopped fresh basil
2 tablespoons chopped pitted kalamata olives
1 tablespoon balsamic vinegar
1 teaspoon chopped fresh thyme
1 1/2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
- Roast peppers in the oven: cut bell peppers in half lengthwise; discard seeds and membranes.
- Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a bowl and cover. Let stand 15 minutes.
- Peel peppers; remove and discard seeds. Cut peppers into 1/2-inch pieces.
- Combine bell peppers and remaining ingredients in a medium bowl; toss well.
Sunday, October 10, 2010
Shrimp and Zucchini Barley Risotto
Shrimp and Zucchini Barley Risotto (adapted from Health magazine)
3 1/2 cups fat-free, less-sodium chicken broth
1 tablespoon olive oil
2 cups chopped zucchini
2 cups chopped onion
1 cup lightly pearled barley
1/4 teaspoon salt
1/2 pound medium shrimp, peeled and deveined
1/2 cup grated fresh Parmesan cheese
1 teaspoon butter
1/8 teaspoon freshly ground black pepper
- Heat oil in a large non-stick skillet over medium-high heat.
- Add zucchini and onion; sauté 5 minutes or until tender, stirring frequently.
- Add barley; cook 1 minute, stirring constantly.Stir in 1 cup broth; cook 5 minutes or until liquid is nearly absorbed, stirring frequently.
- Stir in 1/2 cup broth and salt. Add remaining broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 25 minutes).
- Add shrimp; cook 4 minutes. Stir in cheese, butter, and pepper.
Wednesday, October 6, 2010
Yummy Orange Peppers (with Chorizo)
I used these as a garnish for a salad which I dressed with a little white wine vinegar and olive oil. So easy and tasty, you can even make them as an appetizer.
Sunday, October 3, 2010
Bourbon Slush
Bourbon Slush
2 cups boiling water
5 tea bags
3/4 cup sugar
1 12 oz. can frozen lemonade concentrate
1/2 can frozen orange juice concentrate
2 cups bourbon (I use Makers Mark)
6 cups water
- Steep tea bags in boiling water. Remove after 5 minutes.
- Add sugar and stir until dissolved.
- Add lemonade and orange juice and stir until melted.
- Add bourbon and water and stir.
- Freeze at least 2 days. I use shallow Tupperware or Rubbermaid containers.
- To serve, scoop 1-1 1/2 scoops into small glasses. Poor ginger ale (or Sprite) over the slush, can be eaten with a spoon if necessary.
Wednesday, September 29, 2010
Chicken Fried Rice: Biggest Loser Recipe Makeover #4
Chicken Fried Rice (adapted from Weight Watchers)
3 oz. chicken breast diced
1 1/2 tbsp oyster sauce, divided
2 tsp fresh grated ginger
1 clove garlic, grated
2 tsp sesame oil
1 tbsp peanut oil
1/2 small onion, diced (I used red because it was on hand)
4 scallions, sliced
1 carrot, diced
1 egg, lightly beaten
1 tbsp light soy sauce
1 cup frozen peas
2 cups cooked white rice, cold
- Combine the chicken, half of the oyster sauce, the ginger, garlic, and 1 teaspoon of the sesame oil in a small bowl; set aside.
- Heat the peanut oil in a wok over medium-high heat. Add the chicken mixture and cook, stirring constantly, until the chicken begins to brown, about 3 minutes.
- Reserve 2 tablespoons of the chopped scallions for garnish. Add the remaining scallions, onion and the carrot to the chicken in the wok. Cook, stirring constantly, until the vegetables are tender, about 5 minutes. Add the egg, stirring quickly and constantly with a wooden spoon until the egg begins to set, about 2 minutes.
- Stir the rice, soy sauce, the remaining oyster sauce, and the remaining 1 teaspoon sesame oil into the skillet. Cook, stirring frequently, until the rice is heated through, about 5 minutes. Stir in the peas and cook, stirring, until heated through, about 2 minutes. Serve sprinkled with the reserved 2 tablespoons scallions. Serves 3-4.
Monday, September 27, 2010
Quinoa Pilaf
Quinoa Pilaf (adapted from Weight Watchers)
1 tsp canola oil
1 shallot, minced
1 clove garlic, minced
3/4 cup quinoa, rinsed
2 tbsp raisins
1/4 tsp cinnamon
1/4 tsp kosher salt
1/8 tsp black pepper
1 1/2 canned chicken broth
2 tbsp salted dry roasted pistachios, chopped
1 tbsp cilantro, chopped
- Heat oil in large nonstick skillet over medium heat.
- Add shallot and garlic; cook, stirring occasionally, until shallot is transparent, about 3 to 4 minutes.
- Add quinoa; toast for 1 minute.
- Stir in raisins, cinnamon, salt and pepper.
- Pour in broth; bring to a boil over high heat. Reduce heat to low; cover and simmer until quinoa bursts its skin, is tender and liquid is absorbed, about 20 minutes.
- Remove cover and fluff quinoa mixture with a fork.
- Just before serving, sprinkle with pistachios and cilantro.
Tuesday, September 14, 2010
The Return to American Flatbread
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One of my favorite places to eat is American Flatbread. I've said before that my family makes a point to go there once during the week of our vacation. I personally love trying the specials each year. The mystery of what is it going to be this year makes the anticipation of going so great. If I had any experience
This is a picture from their website.
This year my uncle, who had never been before came with us, which meant that we got to try some new things on the menu that we normally pass up. Here is a photo of the Specials menu:
This is the salad. Take a close look at the bowl and tongs. We went to the wood market and got these for early Christmas presents. The bowl I got is the perfect size for 2 to 3 people for salad.
We also had some of the pizzas. The Med Bread and the Cheese and Herb, as well as the sausage with mushrooms, pepperoni and one of each of the specials.
Thursday, September 9, 2010
Trattoria Delia (Burlington, VT)
But I digress...
This year we went to one of the most well known restaurants in Burlington, Trattoria Delia, on St. Paul St. just around the corner from Church St. which is closed to traffic (pedestrians ONLY). We were a little early for our reservation, so we took a look around. A former military fellow was walking by and advised on several menu items, touting the Veal Saltimbocca. The strange thing was that he was loitering around the door when we finished several hours later as well.
As usual, I don't have the best pictures of the meal and sadly, I probably don't remember everything that we had. Pretty much everything that we had was delicious. I was extremely please with my meal.
To start we had Calamari Fritti, Lumache alla Sambuca (Sauteed snails with herbs, butter and olive oil, flamed with Sambuca, then served over wood-grilled country bread. ), Batu D'anatra (House made duck confit with agrodolce yellow and red peppers sauteed with Vermont honey, aged balsamic vinegar and garlic), and something with proscuitto, but I don't remember what. I haven't had snails in a long time and they were great! I think my least favorite was the duck confit.
For dinner I don't quite remember everyone's meal but: my grandmother had the pasta parm (Rigatoni baked in a clay pot with our tomato basil sauce, a veal meatball and sweet sausage, topped with fried eggplant and our homemade mozzarella), we also got to try Gnocchi al Tartufato (handmade potato gnocchi in a truffled sauce with sausage, sweet Vermont cream and Grana Padano cheese) which was probably my favorite out of everything.
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Tuesday, August 24, 2010
Baked Pea Dumplings
Baked Pea Dumplings (adapted from 101 Cookbooks)
2 cups frozen peas
2/3 cup light ricotta cheese
2 tbsp olive oil
1/2 tsp kosher salt
1 small shallot, minced
1/3 cup grated Parmesan
zest of one large lemon
1/2 package of wonton wrappers
- Cook peas in boiling water for one minute. Drain well.
- With a food processor (or hand blender) blend the peas, ricotta cheese, olive oil, and salt into a puree.
- Return the mixture to a big bowl and stir in the shallots, Parmesan, and lemon zest.
- Fill the dumplings following the instructions on the wrapper packaging. Drop a very scant teaspoon of filling onto each wrapper, rub the perimeter of each wrapper with a wet finger seal, fold and set aside.
- At this point you can either freeze or bake off the dumplings. Freeze overnight on a cookie sheet and store in a freezer bag.
- Place dumplings on greased or parchment papered cookie sheet. Bake frozen dumplings for 20 min at 425 degrees or until golden. Check after 15 minutes. Makes just under 3 dozen dumplings.
Walnut Pesto
Walnut Pesto (adapted from Smitten Kitchen and Gottino)
1 cup shelled walnuts, toasted in a frying pan and cooled
1/4 cup grated Parmesan cheese
1 small garlic clove, peeled and crushed
2 sprigs of thyme, cleaned
Salt
Small splash of sherry
4-5 tbsp extra virgin olive oil
2 tablespoons minced sun-dried tomatoes
In food processor, coarsely grind walnuts, cheese, garlic, thyme, salt, vinegar, oil and tomatoes. Serve on crostini.
Roasted Eggplant Dip
Vacation was really great this year. Never have we had such nice weather (in the 70s everyday!). We went in the water almost everyday (I think the kids went in everyday). We went shopping in town. I got some lovely souvenirs and presents for other people. I even played my first round of golf. I wrote some scavenger hunts for my cousins.
Anyway while the other adults were having their gin and tonics, I put out some of this snacks.
Roasted Eggplant Dip (adapted from Martha Stewart)
1 large eggplant
4 garlic cloves (skin on)
4 tbsp olive oil, plus more for serving
4 tbsp fresh lemon juice
3 tablespoons tahini (sesame paste)
1 1/2 teaspoons coarse salt
Paprika, for garnish (optional)
- Preheat oven to 425 degrees.
- Place eggplant and garlic on a rimmed baking sheet and rub with 2 tablespoons oil.
- Roast until garlic is soft and golden, 20 minutes. Remove garlic and set aside.
- Continue to roast eggplant until soft and deflated, 20 to 25 minutes more. Let cool 20 minutes.
- Slice eggplant open and scrape flesh into the bowl of a food mill and run it through the mill.
- Peel garlic and mash and add to bowl, along with lemon juice, tahini, salt, and 2 tablespoons oil. Mix until smooth. (To store, refrigerate, up to 1 week.)
- Serve drizzled with more oil and a sprinkle of paprika if desired.
Saturday, August 21, 2010
New Header
Monday, August 9, 2010
Spiced Pork Medallions with Roasted Fingerling Potatoes
Spiced Pork Medallions and Roasted Fingerling Potatoes
(adapted from Cooking Light)
6 oz. pork tenderloin, cut into medallions
1/4 tsp garlic powder
1/4 tsp kosher salt
1/4 tsp coriander seeds, crushed
1/4 tsp cumin
1/2 tsp brown sugar
1 tsp olive oil
3 tbsp white wine
1/2 tsp flour
2 tbsp skim milk
1 cup fingerling potatoes, cut into wedges
1 onion, cut into wedges
2 sprigs fresh thyme, leaves removed
salt and pepper to taste
2 clove garlic, peeled and crushed
1 tsp olive oil
- Dry the pork with a paper towel and rub in the next 5 ingredients.
- Toss the potatoes, onions and garlic with thyme, olive oil and seasonings.
- Bake potato mixture at 425 degrees for 25 minutes.
- Heat the additional olive oil in a pan over medium high heat.
- Add the spice rubbed pork to the pan and sear on each side until done.
- Remove pork from pan and keep warm. There should be a little bit of dripping in the bottom of the pan.
- De-glaze pan with wine.
- Add flour and whisk until smooth.
- Remove from heat and add milk and whisk gravy to avoid separation.
- Serve pork topped with gravy with the potatoes on the side.
Friday, August 6, 2010
Cantaloupe and Cucumber Salad
Cantaloupe and Cucumber Salad (makes 1-2 cups)
1 cup diced cantaloupe
1/4 cup diced red onion
1/2 cucumber, diced
1/2 jalapeno, minced
1 scallion sliced
salt and pepper
2 tbsp olive oil
1 tbsp balsamic vinegar
1-2 inch cube of ricotta salata, crumbled
- Mix all ingredients together. Be sure to coat all pieces in oil and vinegar.
Beet Chips
I used the recipe from Naturally Ella. I didn't check mine after 25 like she said and it was too long for my chips. I don't own a mandoline so I used the peeler to make my chips. I also learned that they are best eaten the same day. Enjoy!
Tuesday, August 3, 2010
Chicken Cutlet and Summer Salad
This recipe was adapted off the site thekitchn.com. I really want to thank all the blogs I read honestly because my Google reader was a familiar friend when I decided I needed a break. Even though I ate a TON of salad in the dining hall (one of the only things that didn't seem frozen, uberpreserved etc.), I felt compelled to make this.
Chicken Cutlet and Summer Salad (adapted from thekitchn)
6 oz. chicken breast cutlets (thin)
2 heaping tbsp all purpose flour
3 heaping tbsp seasoned breadcrumbs
salt and pepper
1 egg beaten with a tad of water
canola oil, for frying
1 small head butter lettuce
2 cups fingerling potatoes
1 cup cherry tomatoes, slice in half
1 very small onion (ping pong ball sized), chopped
2 ears of corn, kernels cut off cob
2 oz. ricotta salata, crumbled
1 tbsp red wine vinegar
2 tbsp olive oil
salt and pepper
1 tsp Dijon mustard
1 tsp honey
1/2 tbsp fresh lemon juice
Bring a small pot of water to boil.
Add the fingerling potatoes to the pot and cook for 8 to 10 minutes, until one can be sliced in half easily. About a min before potatoes are done, add corn.
Remove the potatoes from the pot with a slotted spoon and put on ice to cool. Remove, pat dry, and slice into 1/4-inch rounds.
Toss potatoes, corn, lettuce, onion and tomatoes together and set aside.
Dredge chicken in flour, egg and breadcrumbs in that order. Heat oil in frying pan over medium high heat. Fry chicken on each side and set aside.
Mix vinegar, lemon juice, Dijon mustard, honey and olive oil together using a whisk until emulsified. Salt and pepper to taste.
- Toss dressing, ricotta salata and lettuce mixture together. Top with chicken cutlet.